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Pump Iron
Posted: Wed Jul 24, 2019 7:16 pm
by Ricorocks
...and maybe avoid Dementia ?
https://www.nytimes.com/2019/07/24/well ... brain.html
well maybe some new neurons. I went to the gym today!
Re: Pump Iron
Posted: Thu Jul 25, 2019 6:01 am
by foldy
I guess that is due to better blood flow in the whole body and the brain. You can take Ginkgo pills which also improve blood flow in the brain. That improves brain thinking too and is taken by old people and students to better remember.
Re: Pump Iron
Posted: Thu Jul 25, 2019 5:23 pm
by Ricorocks
Ginkgo has has some bad press, & I'm doubtful it can help. Likewise the whole vitamin industry, is very flawed.