Folding Forum

Sorry for being so late. I would love a clear explanation how do I actually contribute? I mean I love helping and I'm turning the program on when I can but I haven't actually understand what am I doing.

Hello FAH community.
Im so new to all these so sorry if Im violating any of the forum rules.
All I wanted is to ask some questions because I dont really get what is going on.
My apologies once again.